Yin Yoga and Meditation at Borealis Community Yoga, Sunday Feb 5, 1-3pm

yin-yoga-meditation

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wendy cook

I was born in the beautiful Australian highlands and have lived in Boston twenty-three years. I am grateful for this precious life. Even and especially when life sucks and is really hard. We are interdependent with all beings and I believe, in essence, everyone wishes to happy. * Practicing yoga since 1987 and teaching since 2000. * Trained four years in the Alexander Technique and teaching since 2014 . * Have completed a three-month solo meditation retreat while staying in a hermitage in the Mount Everest region of Nepal. * Passionately grow vegetables, herbs and flowers. * Co-habitat with three cats: Loli Pops, Bella Bodhicitta and Gonpo Maxx. * Night owl. * Love to chant. * I wish to benefit others while staying true to myself.

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