Yoga Schedule:

Tuesdays: 5:30 – 6:45p: Mindful Vinyasa

Thursdays: 10:00 – 11:15a: Level 1-2 + Meditation

Sundays: 10:00 – 11:15a: Yin for the Win

Email me and let me know which class you’d like to register for. Payment will be via Venmo or Paypal — sliding scale $5-20/class. Classes are currently via Zoom and are recorded and emailed to you soon after class is finished. The recording is accessible for three full days.

Please join my mailing list to stay up to date with the latest details.

Published by

wendy cook

I was born in the beautiful Australian highlands and have lived in Boston twenty-five years. I am grateful for this precious life. Even and especially when life sucks and is really hard. We are interdependent with all beings and I believe, in essence, everyone wishes to happy. * Practicing yoga since 1987 and teaching since 2000. * Trained four years in the Alexander Technique and teaching since 2014 . * Have completed a three-month solo meditation retreat while staying in a hermitage in the Mount Everest region of Nepal. * Love to grow vegetables, herbs and flowers. * Co-habitat with a husband and two cats -- Bella Bodhicitta and Gonpo Maxx. * Volunteer in rabbit rescue and have at least a dozen house bunnies at any one time, many of them fosters. * Night owl. * Love to chant. * My wish is to benefit others from a heart of compassion, wisdom, and power.

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