Tuesdays: 5:30 – 6:45p: Mindful Vinyasa
Thursdays: 10:00 – 11:15a: Gentle Yoga with Meditation & Pranayama
Sundays: 10:00 – 11:15a: Yin Yoga
Welcome to your mat! Email firstname.lastname@example.org and let me know which class you’d like attend. I will send you the Zoom link 15 minutes before the start of class. You can send payment via Venmo: wendy-cook-108, or Paypal: email@example.com. Sliding scale $5-20/class. Classes are recorded and a link is emailed to you later in the day. The recording is accessible for three full days. If you’re unable to join the class live you can take the class later.
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