I meet you where you are in your life, whether you’ve done yoga for many years, or you’re brand new to yoga. With over thirty-five years of experience studying, practicing and teaching yoga, meditation, studying Buddhist teachings, and other healing modalities such as massage, tai chi, Ayurveda, I help you discover your unique yoga practice that brings the most benefit to you and your life.
Separate from yoga, I offer the Alexander Technique where I work one-on-one with you to discover habitual postural patterns. This new awareness gives you the power to create fresh choices and to release patterns of tension that no longer serve you. The result is less pain, tension, discomfort, and more ease, comfort, and integration in your body and mind.
I also offer you the opportunity to engage with bunnies, to learn about their unique qualities, and to experience their therapeutic presence. Several times a year I offer bunny yoga classes -- we’ll get there again, post pandemic!
What is dakini?
It’s a Sanskrit word meaning “sky dancer… a feminine energy moving through space.” Everybody has the potential to manifest the power of dakini – benevolence, good disruption, courage, decisiveness, and clarity. My offerings help you to bring these and other beneficial qualities into your life -- on and off the mat.
