Yoga for Beginners

Take the first step in faith. You don’t have to see the
whole staircase, just take the first step.
– Martin Luther King Jr.

If you are new to yoga, welcome! I’m glad you’re here! I have taught many, many beginners and will help you feel comfortable and capable as you begin to explore yoga. Please feel free to reach out to me at any time with questions or concerns. I’d be happy to discuss your needs and suggest where to start. Not every teacher or style of yoga is right for every student, but there is a teacher and style out there for every student. Yoga is for every body. It is my honor/pleasure to help you find your way.